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(137 replies, posted in Focused Discussion)

I have the flush so I don't drink at all anymore, but I want to protect myself from the naturally produced alcohol-acetaldehyde from fermentation in digestive tract. To keep fermentation to a minimum, I avoid excess carbs, sugar, and sweet fruit. Also try to to keep Candida yeast under control with herbs such as pao d'arco, anise, horopito, garlic and others.

An interesting supplement that I found but haven't tried is Himalaya's Liver Care. In human and animal studies it has been shown to increase acetaldehyde  excretion in the urine by a factor of 4. I don't know if it will help with flushing but it seems like a good daily supplement for general protection.

In this article dujs.dartmouth.edu/.../esophageal-cancer-and-the-‘asian-glow it says that as the flush is getting more attention as more than just an annoyance but a serious health threat that maybe some asian drug company will begin to produce the ALDH2 enzyme on an industrial scale and put it in an injectable or oral form. Maybe this forum and others will help make that happen.